INSIDE//OUT FOUNDATIONS is a foundational framework within the VIP practices and tools. This process helps you create new pathways for translating your inner world into your external reality in a way that’s most authentic and supportive for you who are and who you’re becoming.

This audio is for engaging with the process at your own pace. It can take anywhere from 30 min to an hour + depending on what’s going on with you at the time you engage. Take it as far as you want and repeat as necessary.

You will need:

  • paper

  • pen

  • a willingness to go within

For more tools + practices, the VIP portal.